The contents offered serve for information, prevention, and individual advice. They do not replace a medical examination, diagnosis, or emergency care. In case of acute or unclear complaints, medical advice should be sought.

About Me

Makcum-Health

From competitive sports to personal support

My journey began in professional ice hockey. As a former national player for Latvia and player for Kölner Haie (DNL), I know what it means to go to the limits – and what happens when the body no longer cooperates.

This experience in high-performance sports showed me: health is the most valuable asset. But athletic success alone is not enough. It requires a deep understanding of the medical and scientific backgrounds.

That's why, after my active career, I decided to study sports science with a focus on sports medical training (M.A.). Today, I combine practical experience from professional sports with scientifically based findings.

Science meets practice

My approach is simple: scientifically based, practical, and individual.

1

Listen & Understand

Every body and every everyday life is different. Before we start, I listen to you carefully.

2

Scientific Basis

No trends, but proven sports medical methods for your safety.

3

Sustainability

We build habits that stay. No radical cures, but sustainable steps.

What is important to me in the support

Real listening and empathy
Understandable explanations without technical jargon
Realistic steps for your everyday life
Individual solutions instead of standard plans
Long-term support at eye level
Quick reachability for questions

Ready for the next step?

Let's find out together how we can take your health and performance to a new level.

Book free initial consultation