FAQ

My support is primarily aimed at people who want to proactively manage their health, be it for prevention, to increase performance in everyday life, or to support orthopedic complaints.

We talk on the phone or via video call for about 15-20 minutes. You tell me about your goals and challenges, and I explain how I can support you.

The starter package includes a detailed anamnesis, a goal definition, and the setup of all communication channels for our cooperation.

Yes, all my packages can be cancelled monthly. It is important to me that you stay out of conviction, not because of a restrictive contract.

Usually, we can start with the analysis and the first plan within a few days after the initial consultation.

No, absolutely not. I meet you where you are – whether you haven't done sports for years or are already active.

Yes, especially then. As a sports scientist with a focus on sports medical training, I safely accompany you with orthopedic complaints, always in coordination with your doctor.

Depending on the package, we communicate via messenger, email, or regular video calls. You practically have me in your pocket.

Yes, nutrition counseling is an integral part of my holistic approach and is individually adapted to your metabolism and everyday life.

Of course! You can purchase vouchers for consultations or specific periods of my support – an ideal gift for more health.