Your pain – my concern!
Sports medicine is a combination of rehabilitation, sports, and nutrition, where we specifically eliminate the cause and ensure that the pain never returns.
500+ guided people
Does this sound familiar?
You pay attention to your health, move, try things out – and yet the results fail to appear.
- The pain keeps coming back
- Looking for an alternative to surgery
- Weight does not decrease despite a healthy diet
- No muscles, despite training
- Blood sugar levels and blood pressure stay high
- Can someone explain to me what's wrong with me?
The Solution: Personal Support
I support you with scientifically based advice, clear steps, and individual adjustment. We work on the causes instead of just fighting symptoms.
- Individual adjustment to your everyday life
- Small, realistic steps
- Scientifically proven methods
What's next?
You decide
Long-term Support with 24/7 Feedback
Individual health analysis, 24/7 available advice, development of concrete steps to the goal.
Creation of Training and Nutrition Plan
Goal setting, analysis of the current status, and preparation of a personal plan to the goal.
Recorded Learning Material
Find answers to your questions in recorded videos.
Get to know me
Hi, I'm Maksims
I am a sports scientist & health consultant – and I used to feel exactly like you.
As a former national ice hockey player and experienced sports therapist, I combine what many treat separately: SPORT & MEDICINE.
You pay attention to your health – train, eat consciously – and still don't reach your goal. Often it's not because of lack of effort, but because of incorrect execution, lack of feedback, and small adjustments that no one corrects in time.
I help people to,
- Better understand complaints
- Identify causes
- and adjust movement, nutrition, and everyday life so that real progress becomes possible.
With my experience from competitive sports and sports medicine, I accompany people personally, clearly, and practically – so that they finally have a contact person who thinks along, corrects, and applies sports medicine understandably.
Coaching Process
Free Consultation
We assess your health situation and determine your goals as well as possible obstacles or mistakes.
Select Suitable Option
We select the right solution for you – individual coaching with goal setting, pre-recorded video lessons, or the creation of a one-time plan.
Check Progress
Checking your progress and joint follow-up conversation to make adjustments and keep you on track.
Your personal health advisor – by your side for the long term
Membership is more than just a training plan. It is the certainty of having an expert by your side at all times who motivates, corrects, and accompanies you.
- Ongoing support & queries
- Regular plan adjustments
- No standard solutions
- Individual guidance in everyday life
EASY PAYMENT
Card payment, SEPA, Instant or payment by bank transfer.
MONTHLY CANCELABLE
Cancel or change packages monthly.
NO SETUP FEE
Just get started. Flexible, just like you!
Experiences
People of all ages already trust in sports medical support with clarity, structure, and real feedback.
Sarah M.
"I used to start many things and never finish them. Max helped me to finally bring real structure into my everyday life. I feel significantly more energetic and the progress in losing weight came almost by itself because the overall concept just fits."
Thomas B.
"Due to my office job, I was constantly struggling with recurring back problems. The exercises are super easy to integrate into everyday life. You immediately notice that Max looks closely and corrects. The pain is almost gone and I am fully resilient again."
Helga S.
"I was unsure how much I could still expect from my knees. Max took away my fear and showed me how to specifically stabilize my joints. Today I trust myself much more in training and in everyday life than six months ago."
Dieter K.
"It was important to me that someone explained the medical connections to me understandably. I feel very well taken care of and taken seriously here. The support gives me exactly the safety and feedback I need for my movement."
Christian L.
"No standard program, but real sports medical support. The clarity in the recommendations helped me extremely to not only formulate my goals but also to achieve them in a structured way. Absolutely recommendable for everyone who is serious."
Martina H.
"The combination of movement and nutrition is really considered individually here. Max always finds the right screws. I finally have more energy in my everyday life again and the support is simply first-class and uncomplicated."
FAQ
Let's talk!
Let's get to know each other non-bindingly and discuss how I can help you. Book an appointment for a free initial consultation directly or send me a message.